Owing to the degrading standards of health, people have now started exercising or doing any physical activity on a regular basis so as to keep their body fit and away from a diversity of diseases. A study has recently revealed that around 71% of Indian people suffer from bad muscle health. ...

Skateboard is a type of sports equipment used primarily for the activity of skateboarding. If you’re into cruising and tricking the board then this post would come in real handy as we’re about to review the Top 5 Best Skateboards for Beginners in India which you can buy without having any second ...

If you think fitness tracker is only for counting steps then think again as there is more than meet the eyes. Fitness trackers come in all shapes, sizes, and features, counting calories isn't enough when it comes to tracking health. In nutshell, no wonder how far you go in your health regime ...

Everybody needs to recognize what the health assistance of working out is. Human actions vary but training is the conjoint facet that turns our conduct so common. Everybody distinguishes and trusts that exercises turn our body fit but a majority of us don’t try to move this quote virtually in our ...

Nowadays, being fit is a trend and here’s why the popularity of treadmills has surged. It comes handy when time is a constraint and missing gym makes you feel guilty. Especially, people with 9 to 5 grinding, find it really convenient when they need not step out of the house to work out. Still, if ...

These days, with the increasing vulnerability to deadly diseases, it is important that we keep top-notch immunity and good standards of health. This can only be achieved by food that has a nice nutritional value along with the essential minerals and vitamins. But, the surveys by plenty of ...

Are you one of those fitness enthusiasts? Here we are reviewing the Best Fitness Bands in India, which will surely help you keep a track of your overall health and fitness. These fitness bands are capable of monitoring and tracking information of your daily activity such as the step counts, ...

Are you spending 1-1.5 hours daily in the gym for gaining muscles and are unable to do so? There are plenty of people who tend to struggle in whilst gaining muscle mass even after working really hand in the gym. When you don’t get to see the results, this is the time in which the people tend to get ...

Safety comes first whether you’re touring, commuting, or mountain biking, investing in a vital piece of kit is a must-have. There is no wonder a cycle helmet is one of an essential piece of kit if you commute to work via cycle or otherwise. Lately, reports suggest that 70% of severe head injuries ...

Owing to the busy, hectic, and stressful life that a lot of people have these days, the health standards and fitness levels have certainly degraded. A majority of people just push back home and after a long travel, all they think about is good food, some nice TV show or movie, and then a sound ...

Ever go to the gym and notice what you thought was one of the finest protein shaker bottles possible, an outright must-have, but you didn’t know a thing about the bottles? You perhaps fell for the meek design of the product, since there are some sneaky and elegant looking ones out there. We ...

The kettlebell is a great fitness workout gear that is essentially an iron ball with a holder. This product is speedily gaining acceptance in India. The benefit of the kettlebell is that there are lots of workout practices planned around this gear which can be used both by a newbie in addition to ...