Time and again it’s been said increasing your intake of fruits and vegetables is worthy of you. An assessment of studies has shown that eating five or more servings of fruits and vegetables every day can decline the risk of stroke by 26%, in addition, to reduce the risk of dying from the circulatory disease. There is no best time to buy a decent Juicer for your modern day kitchen. Still, Baffled about whether buying a juicer is a good idea? Here are top reasons you won’t regret your decision.
If you’re a health enthusiast then you know what we’re talking about. Nowadays having your own juicer is a perfect solution for your health if time is a constraint for you. All you need is to pop fruits and veggies into your machine and tick that box.
If you’re someone who regularly buys fresh juice, then having your own juicer will save a lot of money in the long run. The price of the juicer starts with as little as 5k up to anything of a whopping 50k. It all boils down to how good you do your homework. A good thorough research can do wonders for you. Any product is good for you if lets you save money.
Eat the rainbow
It’s easy to get into a rut and stick to the same fruit and veg day in/day out. Juicing is a great way to add a wider variety of fruit and veg into your diet, particularly those you wouldn’t normally enjoy eating whole.
Get a fibre fix
Fiber carries the main gist apart from the pulp of fruit juice. If you resist waste, you can use the leftover juice pulp to make sure you’re getting a healthy dose of fiber every day. There is an abundance of recipes online anything from soup to muffins and everything that comes in between.
Have a guilt-free treat
We all are intermittently in need of a sugar boost. Fresh juice can offer you with a restored sugar rush substitute that can be opportune for when on the go.
It has to be practiced to be believed. Juicing fruits and vegetables makes them easy to digest. The energy that would then have been spent on assimilation can be spent on more significant things.
Fresh juice supplies the body with a determined batch of vitamins and minerals in their natural form. With the extra nourishment, your body's performance will expand and more energy will be accessible.
Time and again many people have expressed unbelievable stories about weight loss after beginning juicing. Why? As a general rule, weight gain and obesity can be connected with processed foods, synthetic constituents such as additives and a general lack of regular exercise.
Juicing aids on all façades: a) Juicing is completely natural, b) Fresh fruit and vegetable juice encompasses no synthetic constituents like preservers, and c) with the extra energy, you'll want to exercise.
For a good detox, our liver is responsible for purging and cleansing the blood, which makes them undeniably indispensable. Every day, blood runs through the liver and is filtered of toxins and waste matter.
With a diet full of unwholesome food, the liver scuffles, and the blood is probably to be sub-optimal. One important function of the blood is to move oxygen around the body, giving energy to limbs and tissues. The poor blood quality equals low energy levels. As fresh juice is absorbed very quickly, it hits the blood and liver, assisting the purification process and assisting the liver to do an eccentric job.
Get a quality sleep
As per the data, more than 30% of people suffer from insomnia. A big reason why some people tussle to sleep is that their nutrition laps. A diet full of refined carbs, heavy meats, and processed food drain the body of energy and intrude the natural sleep form.
Juicing on a consistent basis makes it easy to bind out of bed in the morning. You'll easily wake up well refreshed and ready to make the utmost of the day forward.
Basically, disease flourishes in bodies which are occupied with toxins, bacteria and chemical compounds, most of which are present in unnatural food. This smears to fast food as well as things like “white” pasta or bread. To stop disease and resourcefully protect itself, the body requires a wide variety of multivitamins, minerals, and antioxidants. And, no wonder Juicing is a simple and easy way to meet this requirement, and many have stated success at stopping and remedial disease with juicing.
When you're feeling happy and fulfilled (and juicing will make you feel awesome), you'll logically switch your relations better. You'll find it easier to love beside you'll have the liveliness to be a fun person. So if you move out of your life and relationships juicing is the perfect way to begin.
When you feel healthy and contented, you get more out of life. Juicing can change your life in no time.
Looking to add a Juicer to your kitchen appliances? You’re at the right place because here we provide complete details you need to know before selecting any juicer to buy. We have also prepared a list of 5 Best Juicers in India which helps you to get the best according to your budget.
- 2-liter pulp container and 800ml juice jug capacity
- Capacity: 2 liters, Power: 700 watts
- Offers advanced features like QuickClean technology, QuickClean sieve, easy checking of the pulp with see-through pulp container
- Integrated cord storage, XL tube, and 1-speed setting
- It can be Cleaned within 1 minute
- Capacity: 1.5 liters, Power: 400 watts
- Drip-stop, compact design, QuickClean technology, smooth and easy to clean
- Direct serve, QuickClean sieve and can see-through pulp container
- Makeup to 1.5 liters in one go
- Combined pulp container, Non-slip feet, safety clamps and integrated cord storage
- Power: 150 watts; Operating Voltage: 220 – 240 volts
- 75 to 100 RPM depending on the fruit or vegetable
- The unit operates only if the chamber is totally and precisely collected on the base, allowing the juicer to be sensibly used every time
- Without the perfect placement of the chamber with the base, the motor does not start working
- The product comes with 5 years warranty
- 800ml juice jug capacity, Comes with QuickClean technology and QuickClean sieve
- Makeup to 2 liters of juice in one go, XL tube, and 1-speed setting
- Easy checking of the pulp with filmy pulp vessel
- Smooth and easy to clean surfaces
- The product comes with 2 years warranty
- Prestige PCJ 7.0 is powered by 500 W
- The product comes with one year warranty period
- Large capacity and extra wide mouth
- Advanced design filter and anti-drip feature
- Rotary switch comes with dual locking system for safety
What to look for in a juicer
Always look for a model or a brand which has dishwasher-safe add-ons as they can be complex to clean, particularly the mesh filters.
Another thing is the wide feed tubes save time as whole apples and large masses can be juiced without chopping or feeding small bits in at a time.
Models/brands with a distinct pulp vessel let more space for pulp and are easier to clean but do take up more work-top space.
Grinding juicers and slow juicers are easier to clean and not as noise-free as centrifugal ones but are slower to use as the feed tubes are slighter.
- 1 Get healthy
- 2 Save money
- 3 Eat the rainbow
- 4 Get a fibre fix
- 5 Have a guilt-free treat
- 6 Energy
- 7 Weight Loss
- 8 Detox
- 9 Get a quality sleep
- 10 Prevent Disease
- 11 Improve Relationships
- 12 Enjoy Life
- 13 Philips Viva Collection HR1863/20 2-Litre Juicer
- 14 Philips Viva Collection HR1832/00 1.5-Litre Juicer
- 15 Pigeon Pure 150-Watt Slow Juicer
- 16 Philips HR1855 Viva Collection Juicer
- 17 Prestige PCJ 7.0 500-Watt Centrifugal Juicer
- 18 What to look for in a juicer