Yoga is someyhing everyone should practice daily. Not only it keeps your body flexible, it also keeps your mind fresh and active. To practice yoga, you need just a handful of things. First is the will to get up from the bed and get ready, second is the yoga mat. In this article, we will guide you with buying one of the Best Yoga Mats in India that will last a long time and won't give you a reason to stop Yoga in between!
Any person who performs yoga daily distinguishes how important an appropriate yoga mat is to their session. In case your mat slides, whiffs, or gets torn, it might befuddle you from the task that you are performing—additionally an off-beam mat might be really dangerous whilst you are performing the advanced level moves. As everybody is at a dissimilar level and has a variety of preferences whilst considering a yoga mat, only purchasing some old mat might not be good. And apart from yoga, these might as well be utilized for calisthenics, Pilates, meditation, and further so they solve many functions.
Gratefully, you are going to discover that there are plenty of choices out there on the market. A few people prefer purchasing a long-lasting yoga mat working out at home, and a really fundamental one for performing yoga in the parks. A few people perform hot yoga and need a mat that is going to absorb the sweat, whilst the others might desire the one that is stress-free to carry to the yoga class. Whatsoever your preference or style is, we have found the Best Yoga Mat for all those who want one.
Editor's Picks: 5 of the Top Yoga Mats In India
The Best Yoga Mats in India Reviewed
1. Fitness Mantra® Yoga Mat Review
Fitness Mantra® Yoga mat is one of the best mats for yoga for beginners for several reasons. Take your yoga asana experience to the next level with the Fitness Mantra® mat. It is compact, lightweight and helps you perform asana in the most comfortable manner. This mat is extra comfy, cost-effective, and durable and lasts longer than other regular mats. It offers extra cushioning provided by ¼ inch thick PVC foam.
- Easy to Cary - Easy strapping and light weight feature are added to this mat for easy Transport and storage. All-Purpose premium exercise yoga mat is manufactured and sold exclusively in India only.
- Eco-Friendly and Anti –Tear Mat -With Single sided non-slip surfaces. Our premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. We believe in creating finest eco friendly products that are safe for your body, mind and spirit. The recyclable EVA mat is biodegradable silicone, materials.100% non-toxic and safe to people, good quality material will prevent sweat and dirt from absorbing into the mat, easy to maintain.
Why do we recommend it?
- Super absorbent material that will stay dry, Non-Slip PVC Yoga Mat
- Latex-free for those with latex allergies, Pretty lightweight
- Eco-Friendly and Anti –Tear Mat -With Single sided non-slip surfaces.
- Available in multiple varieties of colors that are strong and vivacious
2. Strauss Yoga Mat Review
Strauss Yoga Mat is, by far, the best mat for yoga for practitioners who are above average in size and height. It offers a little extra support for your joints, easy to maintain and clean. And, it is ideal for yogis with latex allergies. It also provides nonslip constancy during yoga or workout.
- 173cm x 61cm x 6mm anti-skid yoga mat is perfect for yoga workout and other floor exercises
- It provides padding and support which helps you perform the posture comfortably
Why do we recommend it?
- 6mm thick anti-skid yoga mat is perfect for yoga workout and other floor exercises
- It offers padding and support which aids you to achieve the posture easily
- Easy to roll up and washable
- Non-slip bottom provides constancy during yoga or workout
- Textured patterned foam material
3. Fitkit FKYM04-P 6mm Yoga Mat Review
There’s a lot to adore about the Fitkit Yoga Mat. It easily absorbs moisture to prevent you from slipping which makes it a good choice for any type of yoga. Even at your stickiest, you’ll still get an eccentric grip so you can center on your pose in its place of worrying about dropping.
- Premium weight mat material is perfect for any type of yoga or Pilates routine and will last for many years to come
- Sleek non-slip surface to keep your mat resilient towards any sweat or perspiration
Why do we recommend it?
- 6mm thick anti-skid yoga mat with Cover
- It offers padding and support which helps you perform the posture comfortably
- It’s easy to roll up and washable
- Non-slip bottom provides constancy during yoga or workout
- Textured patterned foam material
4. AmazonBasics 13mm Extra Thick Yoga and Exercise Mat Review
This is, by far, one of the best choices for guys and gals who are above average in size and height. Take your passion for yoga to the next level. It’s slip-resistant from surface levels, provides extra support for your knees and is made from 100% natural rubber.
- Exercise mat for yoga, pilates, and other workout routines.
- Textured surface for enhanced traction
Why do we recommend it?
- Ideal for Yoga, Pilates, Stretching and Toning Workouts.
- 6 Feet x 2 Feet. Extra Long & Extra Wide to suit all body types.
- 10 mm Extra-thick yoga mat for comfortable, moderating support.
- Textured surface on one side with an even surface on the other; non-slip surface grips the floor to prevent damages
- Made of lightweight, durable foam which lasts longer than other mats. Free Carry Strap incorporated.
5. Brandvilla Yoga Mat with Carrying Bag Review
Brandvilla Yoga Mat with Carrying Bag is one of the best-selling yoga mats available on the market. It provides a solid grasp without absorbing sweat. The bottom later is thicker and provides extra comfort and cushioning as it is made with open-cell in making. This yoga mat is lengthier, broader, and heavier than many others on the market. And it comes with carrying bag.
- PERFECT SIZE:- 6 feet Long & 2 feet wide ( 183 cm X 61 cm ) ensures comfort for people of all shapes and sizes. With high density foam material, the Thick ( 4 mm thick ) premium mat comfortably cushions spine, hips, knees and elbows on hard floors. This makes is it the perfect size for both men & women.
- ANTI SLIP MAT - With double sided non-slip surfaces, Brand Villa all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries.
Why do we recommend it?
- Eco-friendly, Very durable, excellent support/cushioning for your knees
- The alignment system, very grippy even when practicing hot yoga, 4 mm in thickness with high density cushioning for extra joint protection.
- Anti-Slip Surface: Make sure maximum grip along with comfort
- 100% TPE. Contains zero, PVC, no latex. It is safe for pregnant women as well
- Extra Long & Extra-Wide: 6 Feet X 2 Feet (183 X 61 Cm). Specially designed for tall people
Why Should I Use A Yoga Mat?
Yoga is now performed almost everywhere in the world by millions of people from different countries. It has become one of the most popular kinds of physical and spiritual exercise that actively influences our physical and mental health. Like any other exercises, yoga, too, has some general rules and ways to perform. As the food is essential for living, a yoga mat is necessary for yoga. Many would say that there is no need of using a yoga mat while performing yoga. However, there have to be several reasons why saints and renowned yoga gurus mandatory the use of yoga mats. Hence, we have enlisted some of the advantages that a yoga mat offers to us.
One of the problems of performing yoga on the bare floor is that there are plenty of chances of slipping our hands or feet. It may hurt us in some critical ways. While doing different yoga positions, you need to stretch your body in different angles. If you are practising this on a wooden floor, or a mosaic or marble floor, your body is subject to muscle cramps and fatigues if it gets slipped in undesired directions during the practice of yoga. Yoga mats are a great choice as they offer proper resistance and prevent slipping. You can also get the same structure wherever you perform. Hence, yoga mats make your yoga more intense and comfortable.
Earth and floor tend to soak energy from wherever it gets. It is why we do earthing in your homes to prevent dangerous short-circuits or any other electric fluctuation. Although absorbing electrical energy that may hurt us is a good job, if it merges the natural energy and heat that your body produces may not be something you would ever want. Yoga mats provide a kind of insulation between the ground and the human body. It prevents any loss of heat or charge or energy from the body to the ground. Thereby it provides a thermal-insulation to us. Hence, Yoga Mat is considered necessary for every yoga practitioner.
Relieves Excessive Burden
Yoga mats work great when it comes to relieving the burden from the body. While performing yoga in different positions, one may feel pressure on several joint points. While performing on a naked surface, it may put some serious burden on your joints. Yoga mats offer you a genuine distribution of weight due to its simple padding with establishing you and settling you into your training. Hence, yoga mats offer safe and agreeable use of asanas, and different wellness works out in the possible safest way. Thus, it makes your yoga practice progressively pleasant.
Another advantage of using a yoga mat is that they are very affordable. If you are passionate about yoga and truly want to do it properly, it is highly recommended that you use a good quality yoga mat to get all the benefits. Yoga mats are also widely available on both online and offline platforms.
Things To Consider When Buying A Yoga Mat Online – Buying Guide
Whether it’s your first yoga mat or replacing the old one shopping for one could be overwhelming especially when there are so many options to go with. Selecting among the various materials, sizes, and widths can feel like a whirlwind of choices to make. This guide will cover each of these features and more and must make the decision process a bit simpler.
When talking about yoga and the word mindfulness can’t be overlooked. First and foremost be mindful of who will be using this yoga mat. The yoga mat you choose should reflect your experience and commitment. Essentially, if you're novel to yoga you should be looking more at simple, entry-level yoga mats.
The differences in material arrangements may seem understated initially, but they are impactful in the way you practice yoga. The yoga mat is your sanctuary and sphere, and you need to feel composed and at peace when your run-through. Do consider each of these options below methodically before you seek out one specific type of material:
Most basic level mats are made of polyvinyl chloride, aka PVC. This material deals with good toughness, gluiness, and ease. Despite its confirmed performance as a yoga mat material, PVC has received disapproval for not being ecologically outgoing.
Fundamentally the eco-friendly form of PVC mats, foam yoga mats propose the same performance features, but without the damaging ecological side effects. The only limitation is that mats made of foam contain latex which can be problematic for some yogis with allergies.
The additional prevalent choice among eco-responsive yoga mats, a rubber yoga mat is a solid substitute to a PVC mat. Like foam yoga mats, rubber mats cover latex. Those with reactions should look somewhere else.
At times named “traditional yoga mats,” cotton yoga mats are thin and eco-responsive. They're also normally used on top of other yoga mats to offer the support cotton alone doesn't offer. Cotton grips sweat well and truly surges grip when wet.
Alike to cotton yoga mats, jute deals the same sustainability and resiliency as cotton yoga mats. Similar to cotton mats, jute yoga mats are usually used for an additional yoga mat to get outstanding traction and greater support. However, jute is a tougher material which is a bit bumpier than cotton and grips less moisture.
Yoga Mat Thickness
While there are only three main mat widths, the differences between the three are quite noteworthy. If a yoga mat is too thin, certain postures may be tough on your knees and joints. If a yoga mat is way too thick, it will be trying to continue your balance and hold a pose. Take a look at the advantages and disadvantages of each thickness:
1/4″ thickness: Usually, the heaviest a mat will be is 1/4″. Higher-end, premium mats will characteristically be 1/4″ dense to offer the best ease and support. With more cushioning, though, the additional mass will make the mat less movable and harder to fit in normal yoga bags.
1/8″ thickness: This is the most usually used thickness and it's a perfect mixture of performance and transferability. If you run-through often, you must look into 1/8″ mats since they offer sufficient suppressing for your knees, but are light and thin enough to carry to and from the studio each day.
1/16″ thickness: If you're continually on-the-go, you must look to 1/16″ mats as the ultra-movable solution. Half as thick as a normal mat, 1/16″ yoga mats will fit in any yoga mat bag with room to standby. Aside from movability, thin mats like these let you get a better feel for the floor. This is certainly an outstanding option if you prefer the usual feel of moving on the ground.
A standard yoga mat is 24″ x 68″, but the length can at times vary (the width will almost always remain 24″). 72″ and 74″ are typical another lengths; nevertheless, some yoga mats are as long as 84″. Though most yogis will fit on a standard-sized mat, taller yogis will need to experiment a little. Begin by trying to do a downward-facing dog pose on a standard yoga mat. As long as your hands and feet are firmly on the mat, then the length is adequate.
Gluiness is a quantity of how well your skin twigs to the mat. It's not a tacky, slushy feeling, but rather a suction-like gluiness that aids you hold your pose and maintains the proper arrangement. PVC and foam mats have the uppermost stickiness factor, though rubber has a reasonable amount. Be cautioned, though, that PVC and foam mats are only tacky when clean. Cotton and jute yoga mats have nearly no stickiness.
Similar to gluiness, a yoga mat's consistency also aids you to uphold balance and proper alignment. While stickiness delivers grip via suction, texture means a really varied surface (like the difference between asphalt and glass) to avert sliding and gliding. Without adequate grip and grip, you'll slide during postures and risk wound. From entirely smooth PVC mats to rough jute mats, there's a texture out there that will suit your requirements.
To prevent sliding, avoid PVC mats, and look for rubber, cotton, or jute yoga mats. The additional grip from the raised surfaces of these types of mats will help keep your poses safe no matter how sticky you get. For evenness and extra ease, PVC and foam mats are your best stakes. Just understand that these mats may not offer satisfactory grasp when wet.
Your stand on sustainability may finally regulate what type of mat you select, but it's helpful to make an informed conclusion. On one hand, you have PVC yoga mats which can cover materials detrimental to the atmosphere. On the flip side, you'll find a collection of natural and reprocessed rubber, organic cotton, and jute. PVC is not recyclable and expensive to reprocess. Temporarily rubber, jute, and cotton yoga mats will all break down should they ever find their way into a landfill.
Money is always a complex topic to hold, but you must apparently try to get good value out of your yoga mat. For the most part, drifting away from plain, standard-sized PVC yoga mats is going to cost a little extra than regular ones.
Material and thickness should be decisive factors since they will directly affect how you practice yoga. After that, any additional features like antimicrobial treatments or interesting patterns/designs are a matter of personal taste. As briefly mentioned before, stick to a mat that matches your level of dedication and experience. If you're a new yogi, you may want to be a little more conservative as you figure out what types of yoga you enjoy.
Types of Yoga
The last but not the least factor in aiding you to decide the right yoga mat is the type of yoga you plan on performing. Again, if you're new in the world of yoga, you won't yet know what type of yoga you really enjoy. Though, if you already have some favorites, they should play a substantial role in helping you control your next yoga mat.
Since in a modern-day world of yoga there are so many names that have come up depicting the different style, it's best to keep it simple. Generally, textured mats are perfect for more active types of yoga-like power yoga — since of all the bending, sliding, and stretching. All your perspiration would make it difficult for PVC and foam mats to stay gluey. For lower-intensity yoga — such as healing yoga — comfort may be higher precedence as you'll be lying down for long periods of time. In this case, PVC or foam yoga mats would work well to deliver satisfactory ease and maintenance.
We hope with the post above now it’s easy for you to choose the suitable Yoga Mat for your home space and still, if you’re confused or looking for a second opinion, then go with the our recommendation on the Best Yoga Mat in India!
This is our personal recommendation:
The True Mat Reversible TPE Yoga / Exercise Mat Strauss Yoga Mat has all the great features that make the product a total value for money. Mark our words that you'll not regret buying this Yoga Mat ever. This unique part of this model comes with ultimate safety features which are good for user’s safety. Like we said, when it comes to our safety we want nothing but the best and The True Mat Reversible TPE Yoga / Exercise Mat is the best.
Frequently Asked Questions (FAQs)
1. Is a yoga mat necessary?
A yoga mat is not absolutely necessary, but it is very convenient. Asking if a yoga mat is necessary for yoga is like asking if a bed is necessary for sleeping. You can of course sleep and similarly do yoga on the floor, but it may potentially hurt your bones (especially if you are skinny).
Overall, the function of a yoga mat is convenience. It is an incentive for people to comfortably do yoga rather than hurting themselves in the process.
2. Isn't it better to do yoga on a bed?
No. Doing so is a lot more comfortable, sure. You don't feel pain on your soft bed. However, yoga should be done on a hard surface, and the surface should not be hard enough to hurt your bones. Hence, a yoga mat fulfills these criteria well.
3. When should we do yoga?
You can do so any time, really. But it is difficult to do so on a full stomach. The ideal time to do yoga is in the early morning. We recommend you start your day off with brushing your teeth, taking a warm shower, and doing yoga on an empty stomach. Another suggestion is to do yoga in the evening at sunset.
A Final Word
If you take away anything from this guide, we would suggest you listen to your body. The more you feel good and comfortable on your mat nothing else matters. Buying a yoga mat nowhere means you have to find the most expensive one but to find one that can help you practice safely and properly. You can read more about Yoga by clicking here.
Last updated on 2021-07-30 / Affiliate links / Images from Amazon Product Advertising API